Great tips to Treat Candida.

- Zero Processed Foods: Going one step further than just avoiding certain types of foods you should make sure that you eat absolutely no processed foods as they will always contain sugar, starches and added ingredients that can trigger reactions in your body which can interfere with your immune function. Even processed foods that claim to be organic will not help your cause, remember organic is great, however it comes down to what the organic food is that counts.
- Eat Garlic: Raw garlic everyday 3-10 cloves if you can. If you want the easiest way to correct a temporary Candida imbalance this is it. Just make sure to have some liquids on hand, chew the garlic and then swallow it with some water to reduce the burning and help you eat more of it!
- Get to the root of it: Simply treating the obvious Candida infection is not enough, you must also be focused on treating the conditions that allowed it to occur in the first place whether it be a congested liver, undiagnosed food allergies, metal toxicity, parasites or something else. Until the root cause is corrected you will continually be vulnerable to chronic Candida.

So as mentioned in tip -3 a protocol which works to correct all aspects of health which lead to Candida overgrowth in the body is necessary. You must be willing to treat the body as a whole and improve overall health in order to eliminate Candida and the suffering it causes for good. There is no silver bullet, however there is a solution, it just requires a little effort on your part to get the job done.